It consists of two events:
The Long Distance Event comprises a 1.5Km run, 22Km ride, 200m Pool swim and finishes with a 3.5Km run
The Short Distance Event (Junior and Back of the Pack events) comprises a 10Km ride, 200m pool swim and a 3.5Km run. It is designed for the younger participant. The Back of the Pack event is the most popular category and is for adults wanting to complete the shorter event. The team event is for families (eg mum, dad and child) who want to compete together.
All events are supervised by the local SES, Police and Rotary.
For further details including catrergories, location, rules and online entry etc click here.